Just like allergies, acne is the result of a weakened immune system. Yet, western medicine is not convinced that there is a link between acne and diet. You’ll find studies that discredit it, and others that make a strong case for it.
What’s interesting is that acne is considered a Western disease. It is virtually non-existent in non-westernized societies where refined carbohydrates and sugar are rarely eaten!
Coconut oil is antimicrobial and antifungal, it sounds like a dream come true for acne prone skin. But the issue lies in the composition of the oil. All natural oils are comprised of 2 acids: oleic acid and linoleic acid. Oleic acid is SUPER pore clogging and linoleic is not. Guess how high in oleic acid coconut oil is? It is one of the top dogs! No wonder it is such an issue!